[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.radok.cz\/letni-ovocne-dobroty\/#Article","mainEntityOfPage":"https:\/\/www.radok.cz\/letni-ovocne-dobroty\/","headline":"Letn\u00ed ovocn\u00e9 dobroty","name":"Letn\u00ed ovocn\u00e9 dobroty","description":"Je l\u00e9to, horko a my vst\u00e1v\u00e1me, kdy\u017e n\u00e1s slun\u00ed\u010dko hned r\u00e1no tah\u00e1 z postele. Otev\u0159eme okno a c\u00edt\u00edme ten p\u0159\u00edjemn\u00fd hork\u00fd letn\u00ed vzduch, p\u0159em\u00fd\u0161l\u00edme, co budeme sn\u00eddat. Energii na cel\u00fd den zaru\u010den\u011b dod\u00e1 ten spr\u00e1vn\u00fd ovocn\u00fd koktejl. Rozmixujeme si kiwi s melounem a p\u0159id\u00e1me trochu pomeran\u010dov\u00e9ho d\u017eusu a m\u00e1me osv\u011b\u017euj\u00edc\u00ed","datePublished":"2023-05-25","dateModified":"2023-05-25","author":{"@type":"Person","@id":"https:\/\/www.radok.cz\/author\/#Person","name":"","url":"https:\/\/www.radok.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"radok.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.radok.cz\/wp-content\/uploads\/img_a287056_w1794_t1497517118.jpg","url":"https:\/\/www.radok.cz\/wp-content\/uploads\/img_a287056_w1794_t1497517118.jpg","height":0,"width":0},"url":"https:\/\/www.radok.cz\/letni-ovocne-dobroty\/","wordCount":435,"articleBody":"Je l\u00e9to, horko a my vst\u00e1v\u00e1me, kdy\u017e n\u00e1s slun\u00ed\u010dko hned r\u00e1no tah\u00e1 z postele. Otev\u0159eme okno a c\u00edt\u00edme ten p\u0159\u00edjemn\u00fd hork\u00fd letn\u00ed vzduch, p\u0159em\u00fd\u0161l\u00edme, co budeme sn\u00eddat. Energii na cel\u00fd den zaru\u010den\u011b dod\u00e1 ten spr\u00e1vn\u00fd ovocn\u00fd koktejl. Rozmixujeme si kiwi s melounem a p\u0159id\u00e1me trochu pomeran\u010dov\u00e9ho d\u017eusu a m\u00e1me osv\u011b\u017euj\u00edc\u00ed drink. M\u016f\u017eeme si tak\u00e9 nakr\u00e1jet jahody, ban\u00e1n, maliny, sm\u00edch\u00e1me s b\u00edl\u00fdm jogurtem a m\u00fcsli, m\u00e1me vydatnou sn\u00eddani plnou vitam\u00edn\u016f. Ovoce a zelenina, kter\u00e9 v l\u00e9t\u011b nejv\u00edce j\u00edme?MelounMeloun, kter\u00fd zn\u00e1me v\u0161ichni, \u010dasto se pova\u017euje za ovoce, ale nen\u00ed tomu tak, meloun je zelenina. Melou u n\u00e1s v \u010cesku nejv\u00edce j\u00edme s \u010dervenou du\u017einou, pou\u017e\u00edv\u00e1me ho do limon\u00e1d, pokrm\u016f ale tak\u00e9 jen tak nakr\u00e1jen\u00fd na pl\u00e1tky do ruky pro osv\u011b\u017een\u00ed. Meloun je mo\u010dopudn\u00fd, proto se vyu\u017e\u00edv\u00e1 p\u0159i ledvinov\u00fdch obt\u00ed\u017e\u00edch a probl\u00e9my s mo\u010dov\u00fdmi cestami.\u00a0 Obsahuje spoustu vitam\u00edn\u016f, m\u00e1 detoxika\u010dn\u00ed \u00fa\u010dinky.\u00a0KiwiKiwi poch\u00e1z\u00ed z \u010c\u00edny, v\u011bd\u011bli jste, \u017ee se skl\u00edz\u00ed z mal\u00fdch stromk\u016f? Skoro \u017e\u00e1dn\u00e9 ovoce neobsahuje tolik vitam\u00ednu C jako kiwi. Kiwi zpev\u0148uje \u017e\u00edly a c\u00e9vy, posiluje imunitn\u00ed syst\u00e9m. J\u00edme ho nejv\u00edce syrov\u00e9, ale m\u016f\u017eeme z n\u011bj ud\u011blat i marmel\u00e1du, nebo kompot. Zelen\u00e1 sv\u011b\u017e\u00ed barva kiwi k l\u00e9tu prost\u011b pat\u0159\u00ed!\u00a0JahodyJahody jsou ovoce obl\u00edben\u00e9 p\u0159edev\u0161\u00edm u d\u011bt\u00ed. Jsou atraktivn\u00ed svou chut\u00ed, v\u016fn\u00ed a syt\u011b rudou barvou. J\u00edme je jako d\u0159e\u0148, zmrzlinu, kompot ale nejv\u00edce se hod\u00ed na p\u0159\u00edpravu dezert\u016f. Sladk\u00e9 kol\u00e1\u010de a dort\u00edky s jahodami, to je dobrota!\u00a0 Jahody sni\u017euj\u00ed p\u0159\u00edznaky nachlazen\u00ed a pom\u00e1haj\u00ed p\u0159i l\u00e9\u010db\u011b srde\u010dn\u00edch chorob.\u00a0 Jahody n\u00e1s osv\u011b\u017e\u00ed v ovocn\u00fdch letn\u00edch sal\u00e1tech a zmrzlinov\u00fdch poh\u00e1rech.\u00a0MalinyMaliny jsou obl\u00edben\u00e9 lesn\u00ed ovoce, kter\u00e9 je zaj\u00edmav\u00e9 nejen barvou, ale i chut\u00ed. V\u016fn\u011b malin p\u0159ipom\u00edn\u00e1 poh\u00e1dkov\u00fd les a \u010distotu p\u0159\u00edrody. Maliny p\u016fsob\u00ed p\u0159\u00edzniv\u011b na z\u00e1n\u011btliv\u00e1 onemocn\u011bn\u00ed , zlep\u0161uj\u00ed zdravotn\u00ed stav ku\u0159\u00e1k\u016f a alkoholik\u016f. Pou\u017e\u00edvaj\u00ed se jako p\u0159\u00edrodn\u00ed barvivo, vyr\u00e1b\u00ed se z nich sirupy,\u00a0 zmrzliny, limon\u00e1dy a dal\u0161\u00ed pochoutky.\u00a0L\u00e9to je pln\u00e9 barev a hlavn\u011b osv\u011b\u017euj\u00edc\u00edch chut\u00ed ovoce a zeleniny!\u00a0\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Letn\u00ed ovocn\u00e9 dobroty","item":"https:\/\/www.radok.cz\/letni-ovocne-dobroty\/#breadcrumbitem"}]}]